Against the Tide: Swim, Run, Walk – Exercise Warmup Video

In anticipation for the 2024 Against the Tide events, Massachusetts Breast Cancer Coalition (MBCC) is so excited to share the following video of exercises to help participants warmup for the Swim, Walk, and Run components of the event.

Megan Cohen, PT, DPT, is featured in this video to expertly guide you through these easy-to-follow warmup exercises. This warmup video was created and generously supported by Diamond Physical Therapy Associates.

Diamond Physical Therapy Associates, PC, is a unique practice that specializes in aquatic physical therapy. Every year, Laura Diamond and Megan Cohen, longtime supporters of MBCC, assemble a fundraising team (Team Making Waves) for their practice and fundraise to support Against the Tide and MBCC’s mission.

To learn more about Against the Tide and all of the registration options, to join or create a team, and to donate or fundraise, please click the button below.